Sugar has been banned from many people’s diets recently, but it may be helpful with skincare if used topically to exfoliate the skin.

An eco-friendly ingredient
People are growing increasingly concerned about the environmental impact of the products they use on their skin. They want things that are not only effective but also gentler on the natural world in which they live.
It may be difficult to find an exfoliant that is good to the environment because most of them contain tiny plastic balls, which are a contributor to the contamination of water and are hazardous to wildlife. Sugar is an alternative that is better for the environment because it provides the same mechanical exfoliating action as salt but does not pollute the water.
Homemade sugar scrubs
The following are a few recipes for homemade sugar scrubs that only use natural ingredients.
Tumeric sugar scrub
Acne, dark bags under the eyes, and dry skin can all be gotten rid of with the spice turmeric. Honey’s naturally occurring antibacterial properties support the maintenance of healthy skin and aid in the prevention of blemishes and breakouts. This scrub is perfect for getting skin that is glowing from the inside out.
Ingredients:
- A teaspoon of sugar
- A tablespoon of turmeric
- A teaspoon of honey
Put all of the ingredients in a bowl and thoroughly combine them. After that, spread it over your face and leave it on for twenty minutes before rinsing it off.
Green tea sugar scrub
The exfoliation provided by this scrub is both anti-microbial and anti-inflammatory.
Ingredients:
- A teaspoon of tea leaves
- A teaspoon of sugar
- Half a teaspoon of olive oil.
Put all of the ingredients in a bowl and thoroughly combine them. After that, give your face a light exfoliation and then rinse it off. Because it contains oil, which has the potential to block pores, those who have oily skin and are prone to acne should use caution when using this scrub.
Tomato sugar scrub
The key to success with this scrub is using equal parts sugar and tomato juice.
Ingredients:
- Half a tomato
- A teaspoon of sugar
First, spread the sugar on the tomato slice, and then clean your face in a circular motion. After rinsing, put on some moisturizer. Tomatoes are known to be a skin irritant, thus those who suffer from atopic dermatitis should avoid using this scrub.
Oatmeal sugar scrub
Because it helps to absorb excess sebum, oatmeal is an excellent component for the treatment of acne-prone skin.
Ingredients:
- A tablespoon of oat
- A teaspoon of sugar
- Honey
Honey should be added to the oat and sugar combination in order to form a paste, which should then be applied to the face. Let dry and rinse.
Warning
Even if they only contain natural and digestible chemicals, such handmade scrubs nonetheless pose a potential health danger. Before applying any of these products to your face, it is essential to perform a patch test first, as some individuals may have adverse reactions to the topical application of specific meals.
A patch test requires the application of a little amount of scrub within the arm, followed by the application of a bandage and the waiting of one full day. You can use the scrub on your face if it does not cause any adverse effects, such as redness, swelling, or itching.