As a new mom, it’s easy to get caught up in caring for your baby and forget to care for yourself. However, it’s important to remember that self-care is just as important as caring for your newborn. One aspect of self-care that often gets overlooked is skincare. This article explores a skincare routine for newborn moms with the help of skincare expert Calypso Cavallo.
Skincare Routine for Newborn Moms
- Cleanse
The cleansing step is always the first one in any routine for good skin care. It is absolutely necessary for new mothers who are coping with hormonal shifts that can cause their skin to change. Calypso Cavallo suggests using a mild cleanser that does not include harsh chemicals and will not remove the skin’s natural oils.
According to Calypso Cavallo, you should search for a cleanser that has a pH that is balanced and is free of harsh chemicals (sulfates and perfumes). You should look for a product that can remove dirt and oil from your skin without being too harsh or unpleasant.
- Tone
After you have cleansed your face, it is essential to apply a toner in order to assist restore the skin’s natural pH levels and get it ready for the subsequent steps in your process. To reduce inflammation and help tighten pores, Calypso Cavallo suggests using a toner that contains witch hazel. Witch hazel is an astringent, meaning it has the ability to draw out excess oil and reduce swelling.
According to Calypso Cavallo, toners are an excellent method to provide your skin with an additional dose of hydration, so they are a good addition to a skincare routine for newborn moms. “Look for one that doesn’t contain any alcohol and has ingredients like aloe vera and hyaluronic acid”.
- Treat
At this stage, you might concentrate on addressing particular problems with your skin, such as acne, age spots, or fine lines. Calypso Cavallo suggests making use of a serum or therapy that has active components such as retinol or vitamin C.
According to Calypso Cavallo, “Serums are an excellent method for obtaining concentrated doses of active ingredients that can assist in enhancing the overall appearance of your skin.” Before using any new products all over your face, you should always perform a patch test first.
- Moisturize
Because it helps to moisturize and protect the skin, moisturizing is an important step in any program for skin care. Shea butter and jojoba oil are both well-known for their ability to retain moisture in the skin, which is why Calypso Cavallo suggests choosing a moisturizer that contains one of these two substances.
According to Calypso Cavallo, “Moisturizing is key, especially for a skincare routine for newborn moms dealing with dry or sensitive skin,” and she is right. To prevent your pores from being clogged, you should look for a moisturizer that is not oily and is not heavy.
- Protect
Protecting your skin from the sun’s potentially damaging ultraviolet radiation should always be the last step in any skincare program. Calypso Cavallo suggests protecting oneself from the sun by applying a broad-spectrum sunscreen with an SPF of at least 30.
According to Calypso Cavallo, “Sunscreen is a non-negotiable,” especially if you are spending time outside with your infant. “Be sure to find one that is water-resistant and reapply it every two hours”.
Conclusion
Taking good care of your skin is an essential component of practicing good self-care, particularly for new mothers who are coping with hormonal shifts as well as other sources of stress. You may aid in the improvement of the skin’s overall appearance as well as its health by adhering to a straightforward skincare routine that consists of washing, toning, treating, moisturizing, and safeguarding the skin. Use gentle and natural products that won’t bother your skin, as recommended by Calypso Cavallo, a skincare expert. Including all of these actions in your routine on a daily basis.