Vitamin E is an essential nutrient for keeping skin beautiful, well-hydrated, and healthy. But how to use it and which face products to choose to take advantage of all its benefits? Here is our selection of the best skincare products for a vitamin E beauty routine!
Vitamin E or tocopherol is an active ingredient found in many products. It is an antioxidant naturally found in our body. It is actually present in the sebum of our skin, which creates a natural barrier to retain its moisture and protect it from external aggressions. The skin of the face, often more oily, contains a greater quantity of tocopherol.
Like collagen, sebum and vitamin E levels naturally decrease with age. That’s where tocopherol skincare comes in. Thanks to this antioxidant, creams, serums, and other products containing the active ingredient help fight the signs of time. A natural nutrient, vitamin E helps protect the skin from external aggressions such as pollution and UV rays. But which tocopherol products to choose for optimal results? We have selected the best boosters, serums, lotions, and other products with vitamin E for a perfectly fresh, rehydrated, and invigorated face!
A tonic lotion with vitamin E
After make-up removal, the tonic lotion completes the cleansing of the skin but also rehydrates it so that it can better absorb the other products and thus better benefit from their advantages.
Eye cream with vitamin E
The eye contour is usually applied after the serum and before the moisturizer. The skin around the eyes is very fragile, yet it is subject to many factors, such as blinking, which accelerates the appearance of signs of aging. It is therefore crucial to take great care of it! The very fine skin in this area needs ophthalmologically tested products specially formulated to treat all problems gently.
Vitamin E masks
Once or twice a week, you may want to leave a mask on to give your skin a deeper treatment. More concentrated than other products in your daily routine, they target skin problems even better. Your skin will then be more hydrated and invigorated.
What is vitamin E?
Often considered a single compound, vitamin E is actually a group of eight fat-soluble compounds, four tocopherols, and four tocotrienols. All are powerful antioxidants.
It occurs naturally in certain foods such as nuts, seeds, avocado, vegetable oils, and wheat germ, but also in some vegetables and fish.
It is essential for the proper functioning of our body as it protects our cells from oxidative stress and contributes to the proper functioning of the immune system.
What are the benefits of vitamin E for the skin?
It has many benefits for the skin. It is actually helpful for :
Known for its moisturizing and healing properties, it helps relieve dry and flaky skin. It also strengthens the skin barrier to protect the skin.
Prevent the harmful effects of UV rays: according to some studies, it absorbs harmful UV rays to protect the epidermis from the signs of aging.
Similarly, it would be helpful after sunburn. Be careful, however, as it does not replace sun cream!
Prevent oxidative stress: thanks to its anti-free radical properties, it fights against the free radicals responsible for the signs of aging.
It calms inflammation and treats certain skin problems such as eczema and psoriasis.
Often associated with vitamin C, it helps fight against certain types of hyperpigmentation.
How to use vitamin E?
Its use depends on your skin type. Dry and flaky skin is best served by using products containing vitamin E, while oily skin does not need it as much. An oil for mature and dehydrated skin is recommended, while the cream is more than sufficient for normal and combination skin.
To find a product containing vitamin E, look at the list of ingredients. It should contain tocopherol or tocotrienol. Its action is increased tenfold when combined with other vitamins such as C or ascorbic acid. You can find here our selection of the best vitamin C serums!
It is also possible to consume it in the form of food supplements to make a cure from one to three months, in particular during the coldest months when the skin tends to dry out.