Skincare is more and more common. Most people, both men, and women acknowledge the importance of taking good care of their skin daily and apply it in their daily life.
What are the reasons why skincare is important? Is skincare just a matter of beauty, or those products can ensure our skin stays healthy? Can they protect us from health issues?
Here is everything you need to know.
Skincare is important: health first!
For many people, skincare is just about beauty products: products designed just to look good. However, unlike makeup, skincare is not just about beauty.
The best example is SPF-containing skincare. Nowadays, we all know the harmful effects of UV light on the skin, and SPF-containing skincare, such as day cream with an SPF, is the best way to limit the sun-induced damage to our skin, aka melanoma, commonly called skin cancer.
Another good example of how skincare can maintain our health is air pollutant protective skincare products. Those products act as protective shields between the air pollutants and the skin. This is helpful for people who live in highly polluted areas.
Having a proper skincare routine is not just about beauty, it is about keeping your skin safe from harmful exterior agents, such as pollution or UV light.
Keeping your skin healthy through skincare is much easier (and cheaper) than having to fix skin damages after they occurred. One of the golden rules of skincare is prevention rather than correction.
Skincare is important: beauty is not superficiality
In addition to being helpful to stay healthy, skincare is, of course, the best way to have radiant skin. Unlike what many people think, beauty is not superficial. Willing to have radiant skin is normal. Many people suffering from skin conditions are very self-conscious, which lowers their self-esteem and damages their mental health. In their case, skincare can be a game-changer to live a better and happier life.
Skincare is self-care, and self-care is a great way to cope with all the stress of our modern and exhausting world. Taking some time every day to recenter on ourselves and enjoy a calm and relaxant moment is not superficial, it is essential!
Skincare products come in many different textures, with many different smells and colors. A skincare time is often a delightful sensory experience.
What to be aware of when using skincare?
If skincare is important, all the skincare products are not good for you! While there are amazing products out there, some others may cause allergic reactions because they are laced with nasty chemicals and harmful substances.
Poor quality skincare may cause health issues ranging from a common yet annoying rash to cancer. While picking the products for your skincare routine, it is crucial to check the ingredient list for unwanted chemicals.
Check our article about skincare products and cancer!
Aside from using good quality products, there are many habits than may have a huge impact on your skin.
First, using good quality products at the proper time is crucial for good skin. Cleansing and moisturizing your skin daily is the best way to keep it fresh and healthy. However, there are some products, such as exfoliators that should be used only once or twice a week depending on your skin type because intensive use irritates the skin.
Check our full article about when to use skincare!
Smoking, alcohol or substance abuse, and eating fatty, sugary, or salty food is harmful to the skin and could ruin any good quality skincare effects. The best way to help your skin to be radiant is to drink plenty of water, eat healthily, and exercise regularly.