Self care
Self-care on a budget!
Self-care is essential for all aspects of health. It is a way to take care of ourselves and recharge our batteries to…
Self-care: the benefits of yoga
In today’s fast-paced world, we often forget to care for ourselves. With the constant pressure to succeed in every aspect of life,…
Self-Care for Mental Health and Wellness: An Overview
Self-care is crucial for maintaining one’s mental health and overall wellness. In today’s fast-paced world, taking care of oneself has become increasingly…
Ten Simple Self-Care Practices for Busy People
Self-care is essential for maintaining physical, emotional, and mental well-being, but it can be challenging to find the time for it in…
Standing by yourself
Self-care is everywhere. Many articles teach you how to be happy and more content with yourself. They are often about indulging yourself…
How to feel better during your period?
At Calypso Cavallo, we embrace feminity and are willing to help women to feel and live better. Menstruation, or period, can be…
Self-care in fall: best ideas to take care of yourself
Today we’re going to talk about how to take care of yourself in autumn. You’re probably thinking, “What the hell is fall…
Little things to do to take care of myself this fall
September calls for change and good habits, the opportunity to start a personal routine to get back into the swing of things…
Best fall self-care tips with Calypso Cavallo!
Fall can be a harsh season for many people. The lack of sunlight is to blame! The days are getting shorter and…